In this article, we have scoured the resources to help you pick the Best Peanut Butter In India. We shortlisted the top 10 Best Peanut Butter In India after reviewing over 25 products from 20+ best-selling brands.

Our comprehensive buying guide for the Best Peanut Butter In India includes all product details below. You can compare the features, price, availability, and ingredients of each product and make an informed buying decision.

Peanut butter is a pantry staple that’s so versatile that it can be eaten for breakfast, lunch, dinner and the snacks in between – in both savory and sweet dishes.

Apart from complementing the jelly on your PB&J sandwich, the best peanut butter in India can also be used in smoothies, oatmeal, desserts and hummus.

Plus, it’s also packed with essential nutrients, including vitamins, minerals, and healthy fats. The healthiest commercial peanut butters contain minimal ingredients, starting with peanuts and sometimes salt. Less healthy varieties often contain vegetable oils and added sugar.

If you’re looking for a healthier peanut butter than what you’re currently using, here are the Top 14 Best Peanut Butter In India you can consider adding to your shopping list.

Top 14 Best Peanut Butter In India 2020

Many dieters avoid peanut butter because it’s high in fat and calories. Yet, the intake of peanut butter in moderate quantities is unlikely to lead to weight gain.

In fact, this spread is highly nutritious and may support weight loss by promoting fullness and preserving muscle mass while dieting.

Listed below are the top 14 Best Peanut Butter In India. In order to find out which was worth a space in your shopping basket, our experts have spooned their way through 14 different brands.

Peanut Butter Buying Guide – Everything to know about Peanut Butter

If you want to buy Peanut Butter, you must always pay attention to some criteria. Below, our test experts have put together the most important ones in a clear checklist to help you make the best possible buying decision. We are sure that you will find a good product in the Peanut Butter category if you take our criteria and recommendations into account when looking for products.

Consistency

Based on its consistency it is necessary to make a big distinction between two categories: creamy and crunchy peanut butter. In the first case, the appearance is that of a thick cream, easy to spread with a two-phase characteristic, that is, soft in the lower part and oilier on the surface.

The crunchy variety, on the other hand, differs in its more consistent and fragrant smell thanks to the presence of pieces of toasted peanuts, sometimes even quite large. While the creamy version is preferable to eat as a spread on a rusk or on bread, the crunchy version is also excellent to taste and munch with a teaspoon.

Composition

Not everyone knows that peanuts are not part of the dried fruit family. The tasty seeds in fact, while maintaining a nutritional profile and an appearance very similar to that of almonds and walnuts, are in all respect legumes. But let’s see what is the composition of the famous cream.

The butter peanut is obtained by grinding the seeds of peanuts, for about 90% of its composition, with the addition of oil, for the remaining 10%. These are the percentages in case you opt for a 100% natural product. But there are several brands that can combine the two basic ingredients with hydrogenated fats to lengthen the expiration times of the product.

Nutrients

As already mentioned above, today peanut butter is considered an excellent food for health especially for its high nutritional value. On average 100 g of product provides approximately 600 kcal, which are divided between fats, carbohydrates and proteins. As for fats, those present are mainly unsaturated fats, also called “good fats” such as omega 3 and omega 6; saturated ones, on the other hand, are present in smaller quantities.

Protein

Peanut butter is a protein-rich food and for this reason it is very popular in sports, as it contributes to muscle development. Sportsmen, especially bodybuilding lovers, will be able to take advantage of the consumption of this food, as the proteins present will help increase muscle tissue. But one must avoid exaggerating for its high calorie content.

Arginine

Arginine is an amino acid naturally present in proteins that we find in large quantities in peanuts and its main function is very important since it stimulates growth hormone. In addition, arginine can give other benefits. Included among them are these – it helps prevent colds, it is used against senile dementia and also against migraine.

Mineral salts

In addition, the famous American cream is rich in mineral salts such as: potassium, essential for transforming sugars into glycogen, an important reserve of energy present in the liver and muscles; magnesium, important for the health of the nervous system; zinc, which is useful for the proper functioning of hormones; manganese, a mineral that balances many mechanisms including the immune system, coagulation, blood glucose, bone formation, etc. And finally, sodium, however present in very low percentages.

Vitamins

There are many vitamins present in peanut butter. To be exact we find vitamins B3, B5 and B6, vitamin E and folic acid (or vitamin B9). These include the importance of vitamin E for the immune system and folic acid, which is usually taken in pregnancy.

Fibers

Another essential nutrient for our health present in peanut butter is represented by fiber. It is important to point out, however, that the amount of fiber present will also depend on the type of peanut used, with or without integument (skin). In fact, its value could vary from 25 g / 100 g in the first case to 6 g / 100 g in the second, therefore a considerable difference.

Benefits of Peanut Butter

Making a brief summary of all its nutrients, the beneficial effects that good quality peanut butter can have on people’s health are immediately evident. Its properties are a perfect cocktail to balance the values ​​of different systems of our body.

Muscle mass

As we have already seen, peanut butter is rich in mineral salts such as magnesium and potassium and a very important amino acid such as arginine. All these nutrients combined together are ideal to be taken immediately after a sports workout as they promote the development and increase of muscle tissue.

Blood fluidity

Peanut butter as mentioned contains fat, half of which is monounsaturated (good fat). This quality of fat usually includes acids, among which the predominant oleic acid. It is a very useful fat for maintaining blood fluidity and for reducing cholesterol.

Blood glucose levels

Both the fibers and the proteins present in this spreadable cream are useful to balance blood sugar levels. So peanut butter could be recommended in small quantities, always with medical consent, even in case of diabetes or for people at risk of type 2 diabetes. However, care should be taken to moderate the weekly dosage due to the presence of lipids that raise the blood sugar levels, so it would be better to alternate it with other foods.

Antioxidant

The delicious spreadable cream is also very famous for its antioxidant qualities thanks to the presence of resveratrol and polyphenols. These natural substances have the function of fighting free radicals, which usually derive from smoking, stress, pollutants, etc. These elements are present mainly in the peanut skin. Therefore, they will be found in large quantities in the famous butter only if made with peanuts with integument (skin).

Pregnancy

Thanks to the presence of mineral salts, peanuts are also very suitable during pregnancy to promote the development of the fetus. In addition, during gestation the organism requires a higher intake of “good fats” of which peanut butter, as we have seen, is very rich.

Suitable for vegans

A feature of peanut butter that must absolutely be considered is that it is a vegan food, therefore suitable for both vegans and vegetarians. Recall that the vegan diet, compared to the vegetarian one, in addition to being devoid of food of animal origin, also eliminates milk and its derivatives, eggs and honey. This type of butter is therefore processed only with ingredients of vegetable origin and not of animal origin, consequently also free of lactose, for those who are intolerant of it. Usually on each package it is easy to find the symbol that certifies whether the product in question is suitable or not for a vegan diet. Therefore, we recommend paying attention to the label.

Gluten-free peanut butter

Theoretically, peanut butter is a gluten-free food. We say “theoretically” because it is supposed to be made with gluten-free ingredients such as peanuts and oil. That said, it may not always be suitable for people with celiac disease, for whom gluten free must be certified on the product packaging label. This is because, even if gluten-free, peanuts during processing could come into contact with contaminated substances (from gluten), which for intolerants should not be detrimental to their health while they would be for those who are celiac. So, in this case too, pay attention to the label.

Organic peanut butter

To have the properties and benefits that we have listed so far, peanut butter must be as natural as possible, therefore without the addition of sugars or other additives. Almost always, the only products that can guarantee this type of quality are certified organic ones. In addition, the appropriate “bio” symbol must be indicated on the packaging. But if you choose a non-organic product, check among the ingredients that there are no additives and hydrogenated fats such as sugars and palm oil.

Frequently Asked Questions About Peanut Butter

What is peanut butter?

Peanut butter is an excellent vegetarian alternative to traditional animal butter and can be eaten in several ways – spread on a slice of bread or even as an ingredient to prepare delicious desserts and biscuits.

Unlike what many think, peanut butter, depending on the type that is consumed, can be considered almost as a super food for the health of our body, thus detaching itself from the undeserved fame of harmful food that it had earned over the years. This evolution, however, also took place thanks to the evolution of the product itself. Today it is in fact very easy to find types of 100% natural peanut butter, with no additives or added fats, characteristics that make it a much more beneficial product for the body.

Is the brand important?

More than on certain brands, as already repeated several times, it is very important to focus on the quality of the ingredients that make up your peanut butter. It will be best to make sure they are as natural as possible without adding artificial substances. You will probably find these characteristics much more on brands specializing in certified organic products than others available in a common supermarket.

What are the recommended daily doses?

Before moving on to the doses, it must be specified that a teaspoon of peanut butter of about 30 g contains more or less 85 kcal. Having established this, it must be considered that the same quantities may not be suitable for any lifestyle. For athletes, a slice of peanut butter bread could be a perfect post workout snack, even every day. While for those who lead a more sedentary life it would be better to reduce the doses to once or twice a week, on special occasions, perhaps at breakfast.

How to eat peanut butter?

The famous butter can be consumed in many ways. The most common is spread on a slice of bread, perhaps together with jam, in perfect American style. Before using it, however, it is always recommended to mix it quickly to mix the lower creamy layer with the oil left on the surface. You can also introduce it as an ingredient to prepare delicious desserts, including peanut cookies, peanut butter biscuits. Just replace the traditional peanut butter and your pastries will be delicious. But not only biscuits, peanut butter is also perfect for preparing cakes or savory dishes of various types.

How to store peanut butter?

Usually on the market are available packs of 250 g up to 1 kg expiring after 3 or 4 years. It must be considered that once the can is opened, it is advisable to consume its contents at most within the next three or four months. For optimal storage of peanut butter, it is recommended to store it tightly closed in a cool and dry place just like you would any type of oil.

What are the contraindications of peanut butter?

Generally, there are no contraindications for this type of product unless you are allergic to peanuts. The small seeds are in fact considered to be great histamine-liberators, that is, they promote the release of histamine, a compound present in our body which is the main cause of an allergic reaction in predisposed subjects. Another small contraindication concerns children who are up to one years of age. The immune system is not fully developed, until the child is up to 12 months of life.

Top 14 Best Peanut Butter In India 2020 Reviewed

  1. Pintola Peanut Butter – Pintola All Natural Crunchy Peanut Butter
  2. Alpino Peanut Butter – Alpino Natural Peanut Butter Crunch
  3. Sundrop Peanut Butter – Sundrop Crunchy Peanut Butter
  4. My Fitness Peanut Butter – Myfitness Peanut Butter Crunchy
  5. Funfoods Peanut Butter – Funfoods Dr. Oetker Peanut Butter Crunchy
  6. Skippy Peanut Butter – Skippy Extra Crunchy Peanut Butter
  7. Organic Peanut Butter – JUS’ AMAZIN Organic Peanut Butter
  8. Veeba Peanut Butter – Veeba Peanut Butter, Crunchy
  9. American Garden Peanut Butter – American Garden U.S. Peanut Butter, Creamy
  10. Teddie Peanut Butter – Teddie All Natural Peanut Butter Smooth
  11. Solimo Natural Unsweetened Peanut Butter
  12. Bagrry’s Natural Peanut Butter, Crunchy
  13. Disano Peanut Butter Crunchy Jar
  14. Nutelite Peanut Butter Smooth

1. Pintola Peanut Butter – Pintola All Natural Crunchy Peanut Butter

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Key features of this peanut butter

  • Healthy butter
  • Unsweetened Peanut Butter
  • Made from 100% roasted peanuts
  • For Gym goers, Dieters and Joggers
  • An excellent source of protein & fiber
  • Ready to eat food product
  • Shelf stable at room temperature

Why should you purchase this peanut butter?

Pintola All-Natural Peanut Butter is made from the finest grade, fresh, crunchy and nutritious peanuts. It contains no sugar, no salt, no hydrogenated oils, non-GMO, gluten free, dairy free, no preservatives and no color. This peanut butter contains belly-slimming monounsaturated fats, tummy-filling fibers and metabolism-boosting protein. It is ideal for body builders, athletes and runners as it gives instant energy and satisfies for a longer period of time.

2. Alpino Peanut Butter – Alpino Natural Peanut Butter Crunch

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Key features of this peanut butter

  • Ready to eat food product with 9 months shelf life
  • Only roasted peanuts
  • No added sugar
  • No added salt
  • No hydrogenated oils
  • Rich in nutrients hence boost energy
  • No cholesterol
  • No trans fat

Why should you purchase this peanut butter?

Alpino comes with no added sugar, no stabilizers, no hydrogenated oils and no Cholesterol. It has a smooth/crunchy texture and tastes literally like a jar of freshly roasted peanuts. This peanut butter suppresses hunger and helps for weight loss. It has healthy fats and comes in different variants and flavors. To begin with, Alpino peanut butter is a great source of protein. With about 10g of protein in every serving it is perfect for fit individuals who need to increase protein intake to build muscle effectively. It also helps build lean muscles as it has zero fat and added sugar.

3. Sundrop Peanut Butter – Sundrop Crunchy Peanut Butter

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Key features of this peanut butter

  • Needs no refrigeration, can be stored at room temperature
  • Tasty and healthy spread
  • 25% protein in each serving
  • Made from roasted peanuts
  • good source of dietary fiber
  • 100 percent vegetarian
  • Recommended for gym goers, cyclists, hikers and joggers
  • 0 Cholesterol and 0 Trans fat
  • Available in both creamy and crunchy variants

Why should you purchase this peanut butter?

Sundrop Peanut Butter is a healthy bread spread made of roasted peanuts that promises to give you a wonderful taste each time, all the time. It can be the perfect start to your day or just a delicious way to plug that afternoon energy void. Peanuts are natural source of rich energy and nutrients. High on nutrition, Sundrop peanut butter is healthy for everyone in the family as it has zero cholesterol and zero trans fats. Sundrop Peanut Butter comes with goodness of protein. It is a source of dietary fibre that helps maintain a healthy digestive system, and also contains unsaturated fatty acids that keep your heart healthy.

4. My Fitness Peanut Butter – Myfitness Peanut Butter Crunchy

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Key features of this peanut butter

  • High Protein
  • Energy Booster
  • Rich in Vitamin & Minerals
  • 0 Cholesterol
  • 0 Trans Fat
  • Heart Friendly
  • Low in Carbs
  • Rich in Fiber
  • Excellent Source of Vitamins and Minerals
  • Good for a people with diabetes
  • Antioxidants
  • Weight loss friendly food
  • Longer Shelf Life

Why should you purchase this peanut butter?

For fitness lovers, made from high quality fresh peanuts, this MYFITNESS Peanut Butter crunchy is more than a breakfast companion. It is a high protein, nutritious and delicious treat whether used in recipes, as a spread on sandwiches or even when simply licked off a spoon. It is healthy for everyone in the family because it has zero cholesterol and zero trans-fats. This Pot of gold is made with pride using only high-quality ingredients to offer you a health with each delicious spoon.

5. Funfoods Peanut Butter – Funfoods Dr. Oetker Peanut Butter Crunchy

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Key features of this peanut butter

  • 91% Roasted Peanuts
  • 25% proteins
  • Good Source of Vit. E, Vit. B3 & Vit. B6
  • Cholesterol free
  • Trans Fat Free
  • Vegetarian
  • Crunchy texture
  • Shelf Life: 9 months

Why should you purchase this peanut butter?

Made with 91% roasted peanuts, Peanut Butter Creamy from FunFoods is a protein rich alternative to regular butter. FunFoods brings you the crunchy version of peanut butter. Every jar is blended with loads of real peanut pieces so you get the fun flavor of FunFoods Peanut Butter, plus crazy-good crunchiness. Make tasty peanut butter and jelly sandwich or enjoy crunchier version of peanut butter milk shake.

6. Skippy Peanut Butter – Skippy Extra Crunchy Peanut Butter

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Key features of this peanut butter

  • Extra crunchy peanut butter
  • Made with real roasted peanut pieces
  • No separation
  • No oily mess
  • Spreads easily
  • Gluten free
  • No added preservatives
  • Tree nut free peanut butter
  • Ingredients – Roasted Peanuts, Sugar, Hydrogenated Vegetable Oil (Cottonseed, Soybean and Rapeseed Oil), Salt

Why should you purchase this peanut butter?

Skippy is a brand of peanut butter manufactured in the United States and China. It is the best selling brand of peanut butter in China and second only to the J.M. Smucker Company’s Jif brand worldwide. Each serving of Skippy peanut butter has 7 grams of protein with the right combination of peanutty sweet & savory. When combined with nutritious foods like whole grain bread, fruit and milk, Skippy peanut butter helps you restore energy and leaves you feeling charged.

7. Organic Peanut Butter – JUS’ AMAZIN Organic Peanut Butter

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Key features of this peanut butter

  • Specialty: Natural, Organic
  • 100% Organic Ingredients
  • Zero Chemicals
  • No Artificial Preservatives
  • No Refined Sugar
  • Vegan
  • No Added Oil
  • Tree-nut Free
  • Dairy Free
  • Gluten Free
  • Lactose-Free
  • Soy Free
  • Rich in Vit B1, Vit E, Calcium, Iron, Magnesium, Folic Acid, Copper

Why should you purchase this peanut butter?

Jus’Amazin is committed to providing delicious and nutritious food that is all natural, and suitable for people who have special nutrition / dietary needs. This delicious & nutritious peanut butter, made from Organic Peanuts, is packed with micro-nutrients and good, healthy fats. This delicious spread has the right mix of sweet and a hint of salt, making it the ideal accompaniment for a range of dishes. Powered by the crunch of flax seeds and sunflower seeds, it is loaded with minerals and vitamins.

8. Veeba Peanut Butter – Veeba Peanut Butter, Crunchy

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Key features of this peanut butter

  • Vegetarian
  • Enriched with Calcium, Iron, Vitamin A and D
  • Loaded with protein
  • No Artificial Flavor
  • Contains 91% roasted peanuts
  • Gluten Free
  • No onion or garlic
  • Shelf Life: 9 Months

Why should you purchase this peanut butter?

The Veeba Crunchy Peanut Butter promises to give you that wonderful taste of peanut butter each time, all the time. It can be the perfect start to your day or just a delicious way to plug that afternoon energy void. High on nutrition, Crunchy Peanut Butter is deliciously crunchy, and goes well with a number of fillings, letting you be innovative with your sandwiches. Each bite of its crunchy goodness is not only good for your mood but also for your body as it provides you with raw energy and nutrition, without the guilt of cholesterol.

9. American Garden Peanut Butter – American Garden U.S. Peanut Butter, Creamy

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Key features of this peanut butter

  • This is a Vegetarian product
  • Needs no refrigeration
  • Deliciously smooth and creamy
  • Authentic American taste
  • Particularly delicate taste of Anfora olive oil
  • PET shatter-resistant packaging
  • Great source of fiber and protein
  • Ingredients: Peanuts, sugar, hydrogenated vegetable oil (rapeseed, cottonseed and soybean oils), and salt

Why should you purchase this peanut butter?

Deliciously smooth and creamy, American Garden peanut butter is well known for its authentic american taste and interesting varieties. It is a great source of fiber and protein and is also available in a reduced fat option. Whether you love your peanut butter on a sandwich, in a smoothie, with dessert or by the spoonful, American Garden Peanut Butter has lovingly prepared every last bite for your enjoyment.

10. Teddie Peanut Butter – Teddie All Natural Peanut Butter Smooth

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Key features of this peanut butter

  • This is a Vegetarian product
  • No Hydrogenated oil
  • No preservatives
  • Sugar-Free
  • FDA & FSSAI approved
  • No Hidden ingredients
  • Made with highest quality and safety standards

Why should you purchase this peanut butter?

Teddie old fashioned peanut butter, the number 1 selling natural peanut butter in the Northeast, contains 100% fresh roasted and ground, USA grown peanuts providing the most wholesome peanut butter available. It does not add oils, sweeteners or any other additives to hide the natural goodness of the peanut butter. The brand take great pride in that track record of product performance and customer satisfaction.

11. Solimo Natural Unsweetened Peanut Butter

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Key features of this peanut butter

  • Store in an airtight container
  • Store in a cool, dry place
  • Do not refrigerate
  • Hygienically packed
  • Meets FSSAI food safety norms
  • Vegetarian
  • Made with 100% peanuts
  • No trans fat and preservatives
  • Rich source of protein and fibre

Why should you purchase this peanut butter?

Offering a pleasant nutty flavour, Solimo Natural Unsweetened Peanut Butter is high-quality peanut butter made from the goodness of peanuts. You can enjoy this natural, unsweetened peanut butter as it doesn’t have added salt or sugar, just naturally present sugars. It is also free from artificial flavours, preservatives and hydrogenated oils, and contains zero trans fat. This peanut butter is a rich source of dietary fibre and protein that makes for a great addition to your daily meals or snacks.

12. Bagrry’s Natural Peanut Butter, Crunchy

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Key features of this peanut butter

  • Made with 100% roasted peanuts
  • All natural
  • No preservatives or colors
  • Rich in vitamin E, fiber, minerals, Omega 3 & vegetarian protein
  • Perfect source of energy for gym goers, dieters & joggers
  • Unsweetened
  • Zero Added Hydrogenated Oils
  • 100% Vegan
  • Gluten Free

Why should you purchase this peanut butter?

Bagrry’s is one of the leading brands of health foods and breakfast cereals in the Indian subcontinent. Bagrry’s Natural Peanut Butter is a natural Product made with 100% roasted peanuts with essential Vitamins, Minerals, Omega 3, Protein and Fibre. It is very nutritious as it contains no added sugar, no preservatives and no added hydrogenated oils. It is a perfect source of energy for gym goers, dieters and joggers.

13. Disano Peanut Butter Crunchy Jar

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Key features of this peanut butter

  • Healthy and tasty spread
  • High in fiber and protein
  • Zero cholesterol
  • Trans fat
  • 100% vegetarian
  • Manufactured in India
  • Made from high quality roasted groundnuts
  • Good Source of Vitamins E, B3 & B6
  • Rich in Minerals: Iron, Magnesium, Phosphorous and Potassium
  • Gluten Free
  • No GMO

Why should you purchase this peanut butter?

Made from only the highest quality roasted peanuts, Disano’s mouthwatering and nutritious range will leave you licking your lips. Whether you are looking for a high protein option, or simply a healthy & delicious snack, Disano has got you covered. Made from high quality roasted peanuts, Disano Peanut Butter is an excellent source of dietary fibre and high protein. Its 100% vegetarian and recommended for all who like a healthy crunchy bite.

14. Nutelite Peanut Butter Smooth

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Key features of this peanut butter

  • No sugar
  • No preservatives
  • No hydrogenated fats
  • No emulsifier
  • No trans fat
  • Stone grounded premium peanuts
  • Ingredients: Peanuts, Salt, Stevia
  • Best for athletes, gym-goers, cyclist
  • High in protein
  • Diabetic friendly
  • Gluten free
  • 100% veg

Why should you purchase this peanut butter?

Nutelite Natural Peanut Butter is the purest form of peanut butter made from premium quality peanuts. All the processing is done by hand to ensure that the natural nutrition, mineral, fats and vitamins found in nuts is retained in the final product. It is completely natural and does not contain any preservatives, emulsifiers, stabilizers, hydrogenated fats, trans fats and other oils like rapeseed oil, palm oil etc.

Conclusion

This concludes our review of the Best Peanut Butter In India. As always, we encourage your inputs and suggestions. If you have any comments about the Best Peanut Butter In India we’ve listed here, we’d love to hear from you.


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