Eating Healthy: 10 wholesome Food products You Should Always Have in Your Pantry!

From coconut oil to vegetable, these 10 wholesome Food products You Should Always Have in Your Pantry every time to complete the cooking. Eating healthy doesn’t always come easy to many of us, but committing to a wholesome and nutritious diet can be one of the smartest decisions you ever make.

A kitchen that’s well stocked with healthy food staples can help you live a healthier life, without even trying.

There are a few essential, shelf-stable and multipurpose products that are ideal for a healthier lifestyle and cooking. There will always come a time when you are going to need them.

From coconut oil to cook with to almond flour and oats, you should always have these 10 items on hand.

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1. Chia Seeds:

Chia seeds are considered to be one of the healthiest foods in the world. They are rich in nutrients and helpful in enhancing energy and stamina.

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True Elements Raw Chia Seeds, 150g

Usually dispatched within 24 hours & Free shipping
Last update was in: November 18, 2018 6:56 pm

Rs. 140 Rs. 175

Why Do We Recommend This

2. Quinoa:

Quinoa, pronounced as “keen-wah, is a protein packed grain that tastes like rice. It is also a good source of iron, amino acid, fibre, magnesium, vitamin E and potassium.

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NourishYou Organic White Quinoa Seeds, 500G (Single Pack)

Usually dispatched within 24 hours & Free shipping
Last update was in: November 18, 2018 6:56 pm

Rs. 260 Rs. 289

Why Do We Recommend This

3. Canned Coconut Milk:

Coconut milk is extremely nutritious and rich in fibre, vitamins C, E, B1, B3, B5 and B6 and minerals including iron, sodium and calcium. It is also lactose free and therefore suitable for those with lactose intolerance.

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Pantai Coconut Milk, 400ml

Usually dispatched within 24 hours & Free shipping
Last update was in: November 18, 2018 6:56 pm

Rs. 375 Rs. 400

Why Do We Recommend This

4. Almond Butter:

Almond butter is a weightwatcher’s best buddy since its low in carbs and rich in protein, fibre, magnesium, potassium and healthy fat.

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The Butternut Co. Almond Butter, Unsweetened, 200g

Usually dispatched within 24 hours & Free shipping
Last update was in: November 18, 2018 6:56 pm

Rs. 450

Why Do We Recommend This

5. Oats:

Protein-packed, rich in fibre, vitamin E and essential fatty acids, and low on fat and carbs, oats are the perfect food for those who are trying to lose weight. Be it a quick snack to soothe hunger pangs or a light and wholesome evening snack, oats can easily fit themselves to suit your needs.

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Quaker Oats Pouch, 1kg

Usually dispatched within 24 hours & Free shipping
Last update was in: November 18, 2018 6:56 pm

Rs. 186

Why Do We Recommend This

6. Canned beans:

Beans especially canned beans, are extremely healthy and wholesome. They are low in sodium and rich in fibre, folic acid, vitamin B1, magnesium and potassium.

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Delmonte Baked Beans in Sauce, 450g

Last update was in: November 18, 2018 6:56 pm

Rs. 90

Why Do We Recommend This

7. Nuts:

Nuts are a good source of healthy fat, fibre and protein. They are essential for the health of your heart. Studies have shown that people who eat a handful of nuts everyday live longer, healthier lives.

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Agro Fresh Regular Almonds, 200g

Usually dispatched within 24 hours
Last update was in: November 18, 2018 6:56 pm

Rs. 211 Rs. 228

Why Do We Recommend This
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Agro Fresh Whole Cashewnut, W 320, 100g

Usually dispatched within 24 hours
Last update was in: November 18, 2018 6:56 pm

Rs. 125 Rs. 138

Why Do We Recommend This

8. Greek Yogurt:

Greek yogurt is a nutritious snack that’s packed with calcium, probiotics, protein, vitamin B12, potassium, and iodine. What distinguishes Greek yogurt from others is that it’s thicker and creamier and is lower in lactose.

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Wingreens Farms Garlic Greek Yogurt Dip, 150 GR

Usually dispatched within 24 hours
Last update was in: November 18, 2018 6:56 pm

Rs. 200

Why Do We Recommend This

9. Apple Cider Vinegar:

Apple cider vinegar is extremely useful and versatile and has many health benefits. It helps with many health issues like diabetes, cancer, heart problems, high cholesterol, and weight issues.

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American Garden Apple Cider Vinegar, 473ml

Usually dispatched within 24 hours & Free shipping
Last update was in: November 18, 2018 6:56 pm

Rs. 139 Rs. 165

Why Do We Recommend This

10. Hummus:

Hummus is an excellent source of protein for vegetarians, vegans, and omnivores. It also fibres that balances cholesterol levels, reduces hypertension, and protects against heart disease.

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American Garden Hommos Dip, 400g

Last update was in: November 18, 2018 6:56 pm

Rs. 150

Why Do We Recommend This
  • source of protein
  • rich in fibres that
  • balances cholestero,
  • reduces hypertension

As they say “The greatest wealth is health”, load your kitchen shelves with these delicious and nutritious foods and make some wholesome meals for yourself and your near and dear ones.

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