Chinese study, it was found that green tea helped with reduction in visceral fat
1. Green Tea
A cup of cinnamon tea will not only help with losing the extra fat but also revving up your immune system.
2. Cinnamon Tea
2-3 cups of black coffee without sugar is a good way to start the belly fat loss journey.
3. Coffee
Honey is also known for energising the body and hence preventing hunger pangs. Being a good antioxidant, it counters the oxidative stress produced by visceral fat cells.